If you suffer from Lower Back Pain or Neck and Shoulder Pain, then this class is for you. In blocks of 6 weeks, we will use gentle yoga stretching and strengthening techniques and movement to improve your posture and address the root causes of back and neck pain.
Pre-booking for these classes is essential:
at The Yoga Tree, Stirling. Cost per 6-week block £42.
Email me to book your space: email@example.com